12 Week Lean Muscle Gain WorkOut Plan
CLEAN MUSCLE GAIN WORKOUT PLAN CATAGORY: FAT FREE MUSCLE BUILDING PROGRAM AGE: 16 TO 60 YEARS ACTIVITY: GYM WORKOUT NUTRITION: VEG & NON-VEG DAYS: 5 DAYS WEIGHT TRAINING / 1 DAY CARDIO / 1 DAYS ABS WORKOUT PLAN